The Meno Quirks’s Podcast
Welcome to Meno Quirks – the podcast that says menopause isn’t a crisis… it’s a comedy.
We’re talking hot flashes, cold truths, and all the unexpected quirks that come with the midlife plot twist.
Hosted by Nat and Sal we are here to swap stories, share laughs, and say the things no one warned us about—but probably should have.
This is your safe-ish space to giggle, groan, and maybe learn a thing or two along the way.
So grab your fan, your favourite snack, and let’s get into the glorious weirdness of menopause… together.
Episodes

Oct 29, 2025
Oct 29, 2025
9 min
Episode 12 Meno Quirks PodcastJane Carmichael is a force to be reckoned with!A poet, performer, and all-round powerhouse — Jane is taking a bold new direction, drawing on the parts of herself that have been long denied: caring, humour, pragmatism, empathy, gentleness, and compassion.She’s channelling it all into her writing and performance work — and it’s magic. Keep your eyes (and ears!) open for the Just Janey C JFDI Tour — coming soon to a festival, event, or theatre near you.We can’t wait to see where this next creative adventure takes her Listen now on the Meno Quirks Podcast — celebrating women, words, and the power of showing up as your full self.#MenoQuirksPodcast #JustJaneyC #WomenInTheArts #Poetry #MidlifeCreativity #FreedomToFlourish

Oct 28, 2025
Oct 28, 2025
5 min
Episode 11: Freedom to Flourish — Snippets & Sounds
This week on Meno Quirks, we’re bringing you something a little different — a collection of powerful snippets from the Freedom to Flourish event. Perfect for those who haven’t had time to catch the full episode, these short clips capture the laughter, wisdom, and warmth that make the Meno Quirks community so special.
Featuring a brand-new soundtrack by Moosa Hammett this episode offers a fresh vibe to accompany our reflections, insights, and honest conversations about menopause, growth, and finding joy in the quirks of midlife.
Tune in, take a moment, and find your own space to flourish.

Oct 24, 2025
Oct 24, 2025
1 hr 1 min
Welcome to Episode 10 of the Meno Quirks Podcast!
Yes, we’ve reached double digits — our first big milestone!
And what a brilliant way to celebrate.
In this special edition, we’re showcasing Freedom to Flourish — an inspiring event filled with expert voices, heartfelt stories, and practical wellbeing support for every stage of menopause.
This hour-long episode is our omnibus edition, bringing together all six of our incredible guests — from wellbeing coaches to sound healers — each sharing their wisdom and tools to help you thrive.
And the best bit? Over the next six episodes, we’ll be spotlighting each expert individually, so you can dive deeper into their advice and experience.
So grab a cuppa, settle in, and let’s celebrate how far we’ve come — and how much more there is to flourish.

Sep 28, 2025
Sep 28, 2025
5 min
Welcome to Meno Quirks – Episode 9 and three-quarters!Our quick quirky Minisode – a short, playful introduction to the world of Meno Quirks.
We’re here to share the odd, funny, and unexpectedly delightful quirks of menopause. Light, real, and always quirky – that’s our vibe.
And this episode features original music by Ian Luckett (aka DATA) – you can find his work over on https://ianluckett.bandcamp.com/
So grab a cuppa, lean in, and let’s dip our toes into the quirks that make menopause uniquely ours.

Sep 15, 2025
Sep 15, 2025
1 hr 11 min
In this episode, we’re joined by Aline Boblin from Menopause Knowledge (CIC) to talk about raising awareness, sharing lived experiences, and supporting people through menopause.
It’s also a bit of a milestone for us – the very last episode recorded in the Bell Tent, just before the wind and rain rolled in! A cosy chat with plenty of insights and stories you won’t want to miss.
Aline also gives us a sneak peek into the upcoming Menopause event this October, where the MenoQuirks will be on the road – come along and be part of the journey.

Sep 1, 2025
Sep 1, 2025
39 min
Episode 8 – Meno Quirks: Back to SchoolAre you ready for the new term?
In this episode, the Meno Quirks share their favourite tips, tricks, and little life-hacks to help you kick off the school year feeling organised, motivated, and maybe even excited!
And this time, we’re getting a little help from our youngest fan—because going back to school is always better with friends and loved ones.

Aug 26, 2025
Aug 26, 2025
11 min
“Hey Quirky Crew — it’s a little mini-episode today, just to say a big thank you! We wouldn’t be here without you listening, laughing, and sharing your quirks with us.”
We love surprises… we’ve been unwrapping something special. Yep — a little promo merch. We want to know what you think.
Won’t spoil what’s inside, but trust us — it’s got that classic Meno Quirks energy.”
“Thanks for being part of this community — and remember, stay quirky.”

Aug 18, 2025
Aug 18, 2025
1 hr 4 min
Episode 7 – The Seasons of Life: Yoga & Menopause
In this episode of Meno Quirks with Lucy, we dive into the “Seasons of Life” from Living Your Yoga and why yoga can be a game-changer on your peri/menopause journey. Discover how tuning into these natural cycles can help you embrace change, boost your wellbeing, and find balance through it all.

Aug 13, 2025
Aug 13, 2025
18 min
Episode 6 – Meno Quirks: On the Road to the Black Country.
Buckle up — we’re heading to an industrial estate in Halesowen on a mission to track down some seriously kooky roller skates. But this isn’t just about the destination… it’s about the pit stops, the unexpected turns, and the characters we meet along the way.
From a roadside café with a story to tell, to a seller with a surprising past, this on-the-road adventure proves that the quirkiest finds often come with the quirkiest people.
Join us for laughs, detours, and a pair of roller skates you won’t forget.

Jul 16, 2025
Jul 16, 2025
39 min
Episode 5 of Meno Quirks is live!"When My Mother Comes Out of My Mouth!"
We’re joined by award-winning TV writer Claire Bennett, whose brilliant 20+ year career includes Doctors, Crossroads, and BBC Radio 4 Afternoon Plays.
Claire brings us a riot of heartfelt, hilarious, and ever-so-naughty stories from the meno-frontlines — recorded right here on the farm, with a few unscripted rural interruptions.
Tune in for belly laughs, relatable chaos, and a generous helping of interjecting naughtiness — because midlife doesn’t come with a filter!
⚠️ Disclaimer: Contains strong language and cheeky content — not for the faint-hearted or the easily shocked!
Listen now and share with a fellow fabulous woman on the journey.
#MenoQuirks #MenopausePodcast #ClaireBennett #Perimenopause #SmallTalkTreasures #RealTalkMidlife #MidlifeUnfiltered




